sleep

I had an insomnia Friday were I was up from 5 am to 9 am Saturday. Melatonin tea helped. I don't recall if I twitched, but now my sensations are different and indescribable. The ears still spazam but my heart scare feel is now more a flipflop feeling, and with not as bad muscle twitch. But I don't feel different than when I had no sleep, which is scaring me, but that is a melatonin hangover I guess? So I had maybe 12 hours or sleeping Saturday.